Working On Episode 4 – “Martial Arts & Self Exploration”

Dan and Paco recently met (remotely – stay home and save lives!) to record our Episode 4! This Episode will be another “AUA” Episode (“Ask Us Anything”) and we took a great question from Juan from Madrid, Spain (thanks Juan!) for this. We bring you responses from our various Teachers as well as our take. Dan is now busy editing it to ensure the quality is top notch (and this is our first remote Podcast Episode not recorded inside Irstad Recordings).

The Topic Juan asked about, Martial Arts & Self Exploration, is super nuanced and it covers aspects such as the Martial Arts blueprint, violence, self awareness, ‘the now,’ self expression, meditation, insecurity, our comfort zone, and many others! Stay tuned, this episode will be out soon!