A Thousand Exits’ Theme

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From inside Irstad recordings in Peekskill, NY, welcome to A Thousand Exits, a podcast at the corner of martial arts and life’s journey.

Here, we share our insights into training and talk to those that have shaped our daily practice.

We explore what the martial arts mean to us on a personal level and discuss their broader impact on society and culture.

Our passion is the common person’s experience in the martial arts. 

Bend your legs, plant your feet, relax, and let’s go!