Episode 3 – “Anthony Brito on BJJ, Finding Comfort in Chaos and Being Your Best Self”

Episode 3 is live! With our guest Anthony Brito at Irstand Recordings to train and record! We were blown away both training and speaking with Anthony. He’s an incredible practitioner of Brazilian JiuJitsu and a wonderful human being. We exchanged core concepts, basic drills, training insights and tips both for BJJ and Wing Chun and we were delighted with the wisdom and warrior mindset coming from Anthony as applied to everyday daily life, which is our focus here at A Thousand Exits. We could not be more thrilled with our first guest!

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